Limited Time - New Patient Special Offer
Whole-body cryotherapy in Bismarck
Reset Your Body with the
Power of Extreme Cold
Whole-Body Cryotherapy uses ultra-cold temperatures to trigger your body’s natural healing response,reducing inflammation, relieving pain, accelerating recovery, and boosting energy—all in just 3–4minutes guided by trained wellness professionals.
Trusted by hundreds in Bismarck for faster recovery, pain relief, and lasting wellness.
Why Our Cryotherapy Works Better
Our state-of-the-art whole-body cryotherapy chamber exposes your body to ultra-cold temperatures (as low as -200°F) for 3–4 minutes,triggering a powerful physiological response that reduces inflammation,accelerates healing, and boosts circulation. This rapid cold exposure stimulates your circulatory,immune, and nervous systems—helping your body release endorphins, reduce pain signals, and clear inflammatory markers naturally.
At Moos Family Chiropractic, each session is professionally supervised in a safe, controlled environment. Our trained staff guides you through the entire experience, providing protective gear and ensuring your comfort and safety. Whether you’re an athlete seeking faster recovery, someone managing chronic pain, or simply looking to boost your energy and wellness, cryotherapy offers a quick,effective, and science-backed solution that works with your body’s natural healing abilities.
Common Reasons People Use Cryotherapy
A natural, fast-acting approach to recovery, pain relief, and overall wellness.
Post-Workout Recovery
Chronic Pain Relief
Inflammation Reduction
Athletic Performance
Energy Boost
Mood Enhancement
Injury Recovery
General Wellness
You Don't Have To Live With Pain and Slow Recovery
If your body feels sore, inflamed, or slow to heal, cryotherapy can help you recover faster, reduce pain,
and feel more energized—naturally and quickly.
How Cryotherapy Works
A science-backed look at how extreme cold triggers your body's natural healing response.
Emergency Circulation Response
Extreme cold causes blood to rush to your core to protect vital organs, then floods back with oxygen and nutrients when you exit.
Natural Pain Relief
Cold temperatures slow nerve signals and stimulate endorphin release, providing natural pain relief and mood enhancement.
Inflammation Reduction
Ultra-cold exposure reduces inflammatory markers in the blood, helping calm swelling, soreness, and chronic discomfort.
Cellular Recovery Boost
The physiological stress response activates cellular repair processes, supporting faster healing and improved overall wellness.
A Typical Cryotherapy Session
Sessions last just 3–4 minutes in our state-of-the-art cryotherapy chamber, with about 10 minutes totalfor preparation and cooldown. You’ll enter the chamber wearing minimal clothing (underwear, socks,and sneakers at minimum) to maximize skin exposure to the therapeutic cold.
We provide protective gloves and Bluetooth headphones (so you can enjoy music while you chill) alongwith any other necessary protective gear. Our trained staff will guide you through the entire process,monitor you throughout your session, and ensure you’re comfortable and safe from start to finish.
The experience is intense but brief—many people describe feeling invigorated, energized, and clear-headed immediately after. There’s no pain, no recovery period, and no downtime. You can walk
out feeling refreshed and ready to continue your day with renewed energy and reduced discomfort.
Cryotherapy is safe, effective, and fast-acting. Each session is professionally supervised to ensure optimal temperature exposure and maximum therapeutic benefit for your specific wellness goals.
What To Expect During Your Care
1
Initial Consultation
We begin by reviewing your health history, wellness goals, and any conditions to ensure cryotherapy is safe and appropriate for you.
2
Session Preparation
You'll change into minimal clothing and receive protective gear (gloves, headphones). Our staff will explain the process and answer any questions before you enter the chamber.
3
Cryotherapy Session
You'll spend 3–4 minutes in the chamber as ultra-cold air surrounds your body, triggering natural anti-inflammatory and healing responses throughout your system.
4
Post-Session & Ongoing Plan
Most people feel immediate benefits like reduced pain, increased energy, and improved mood. We'll recommend a personalized plan based on your goals and how your body responds.
Meet Dr. Aaron Moos
Experienced professional Chiropractor
in Bismarck helping you be your best.
Dr. Aaron Moos has helped many people struggling with neuropathy symptoms feel more stable, more comfortable, and more in control of their daily activities. As the owner of both Moos Family Chiropractic and Verge Fitness in Bismarck, ND, he brings a comprehensive approach to wellness.
Dr. Aaron is a devoted husband and father of three. Since graduating from Palmer College of Chiropractic, he has remained committed to enhancing the health and wellness of his community through evidence-based chiropractic care.
Questions About Cryotherapy?
We're Here to Help
Cryotherapy feels like standing outside on an extremely cold winter day—it's intense but manageable.
The session only lasts 3–4 minutes, and many people describe feeling invigorated, energized, and
clear-headed immediately afterward rather than uncomfortable during the session.
Yes. When performed in a professionally supervised setting with proper protective equipment,
whole-body cryotherapy is safe and well-tolerated. Our trained staff monitors you throughout your
session to ensure your comfort and safety. The chamber is equipped with safety features and can be
exited at any time.
This depends on your goals. Many people feel immediate benefits after one session, while others
benefit from regular sessions (2-3 times per week) for chronic conditions or performance optimization.
We'll recommend a personalized plan based on your needs.
You'll wear minimal clothing to maximize skin exposure—at minimum, underwear along with socks and
sneakers. Sports bras, swimsuits, or shorts are also acceptable. We provide protective gloves and
Bluetooth headphones for your session.
Absolutely. Cryotherapy pairs exceptionally well with chiropractic care, physical therapy, massage, and
other recovery treatments to enhance overall healing and performance.
Cryotherapy is not recommended for people who are pregnant, have severe hypertension, heart
conditions, cold sensitivity disorders (like Raynaud's syndrome), or certain other medical conditions.
We'll review your health history during your consultation to ensure it's safe for you.
No. There's no downtime or recovery period needed. Most people feel energized and refreshed
immediately after their session and can return to normal activities right away.
What our patients are saying
Don't Let Pain and Slow Recovery Hold You Back
With the right approach, many people find they can reduce pain, recover faster, and feel more
energized in daily life. We’re here to help when you’re ready to take the next step.
For new patients:
Moos Family Chiropractic
517 S 5th Street,
Bismarck, ND 58503
